Monday, March 30, 2009

Do slimming pills work?

Do slimming pills really work?

It's a big questions, as many slimming pills appear in the market every while as well as other new weight loss techniques (surgery, new diets, suction, etc..). The fact is that it depends on your case, your weight and how do you want to lose it.

There are hundreds of slimming pills in the market, and the answer of the big question is Yes, slimming pills work, if you know what you need and you follow the instructions. I'll only mention here the most popular pills and the ones with the best reviews/testimonials from customers as regarding their satisfaction, their feelings and of course, the results!

Proactol
Although there is a huge list of competitors, Proactol seems to be the one with the most sales and the best results. The product is available online and you can order it from the official Proactol website.

Proactol is a fat binder, which means no matter if you are on a diet or just eating your normal meal you can still lose weight. It binds to the extra amount of fats you eat making them unabsorbable and slows the digestion leading to both reducing your calories intake and a feeling of satiety. Check their website for more information about how it works.

The product is considered the safest (according to their website) and has no side effects. They also have a very encouraging testimonials page if you want to hear the opinions of people who used Proactol to lose weight.

UniqueHoodia
Hoodia Gordonii is a plant that has strong appetite suppressant effects. There are just so many "Hoodia" products in the market. But UniqueHoodia is the one that really stands out from the crowd with very good results and large numbers of people ordering it (also available online at the Official UniqueHoodia website).
Each box contains 90 capsule, each capsule contains a large amount of pure Hoodia.

So, if you are suffering from uncontrollable appetite, you just can't stop eating, an appetite suppressant like UniqueHoodia is what you probably need.

For more information and ordering visit UniqueHoodia's website.

Other alternatives:

Apatrim:
Also an appetite suppressant. It starts acting very fast after you take it. So, you don't need to start a diet or starve yourself. They call it "Willpower in a bottle!".

Visit Apatrim website for information and ordering online.

Friday, February 6, 2009

The most effective slimming pills

What are the most effective slimming pills? Which one is the best?
Everyone has tried diets and listened to his friends' different advices about what you should and shouldn't eat. And I'm sure you believed that you can starve yourself thinner but there's always something missing. I'm not saying that all diets don't work, but they are not easy for everyone and not all diets are effective.

Everytime I started a diet I dreaded the moment when I lose my self control in front of a strong temptation (a delicious meal, I mean!) and I always knew it's coming.

So, why not try a new risk-free method? Yes, I am talking about weight loss pills (slimming pills). Alot of people wonder : Is is safe? What are the most effective pills?

Mainly, slimming pills are of two types : Fat binders and appetite suppressants.

Today, we will talk about fat binders mainly (fat binders also have an appetite suppressing effect as they delay food digestion).

What are fat binders?
Fat binders bind/absorb a part of the fat you eat so that your body can't utilize it. The resulting compound is indigestable and so won't be stored in your body. So, instead of reducing the amount of fats you eat, you can eat what you want and the fat binder will do the job for you.

Should I buy slimming pills (fat binders) ? What is the best slimming pill that really works?
Along the so many names available as weight loss products, three products seem to be the best and the most effective : Proactol™, Xenical and Acai Berry.

The problem with Xenical is that it has many side effects compared to the other two and it's more expensive. Proactol and Acai berry products are even more effective and have less side effects.

But recent studies showed that Acai berry products may have some side effects as heart failure in 13% of the cases.

On the other hand, Proactol™ is proved to be 100% natural and has no side effects. It also has been chosen as (the number 1 natural weight loss solution) and the most effective slimming pill by the Daily Telegraph for 2 years now. It is medically backed by leading experts and has completed 4 successful clinical trials that prove it can take out up to 28% of your dietary fat from your diet.
Finally you can look great again in those outfits you like :) Read this for more information on How Proactol Works.
It will help you achieve a healthier life, look slimmer and healthier. You can confidently use Proactol for as long as you like and lose weight without worrying about side effects.

Visit the Proactol™ official website for more information and ordering it online.


More about Proactol:

Related links:
Some weight loss exercise tips.

Friday, January 30, 2009

Healthy Cooking

Form the blog : Mezology

A healthy meal should be both delicious and have a high nutritional value. Make sure to have all nutrients you need and eliminate unnecessary calories. Low salt and cholesterol levels should be considered with special conditions such as heart diseases.

  • Don't cut vegetables and fruits into very small pieces so you can maximaly benefit of their nutritional value.
  • Boil the water before putting vegetables into it.
  • While roasting, grilling and broiling, put a rack so the fat drips down and the meat doesn't swim in it's own fat.
  • It's better to use poly-unsaturated oil instead of butter.
  • Don't over grill meat untill it turns black! this black color is harmful hydrocarbons and heterocyclic amines which are carcinogenic.
  • As before, cut off those charred ends of meat, don't eat them.
  • Clean your grill well.
  • Wash vegetables and fruits carefully.
  • Try fat-free dairy instead of whole milk and full cream.
  • Use unsaturated fat eg. olive oil. Your body needs some fats but satuated fats are not good.
  • Eat more fruits, vegetables and whole grains, you can't cook meat all the time!
  • Use sweeteners only when necessary.
  • Read the expiration date of any canned food before you eat it.

Tuesday, January 27, 2009

Weight loss exercise tips


We all know how important it is. Any kind of physical activity helps you to lose weight and burn fats. I'm sure you saw many examples of your friends who lost weight by adjusting their diets a little and doing alot of exercising, it does work! It will help you look better, lose weigth and feel better, too!

The key is to keep excercising, any type of sports or excercise and motivate yourself. Here are some tips to help you to stay motivated :

  • Find a good activity or exercise that you actually enjoy or always wanted to do. Swimming, running, biking or jogging...anything!

  • A good companion will help you enjoy your time and encourage you.

  • Don't exercise shortly after eating.

  • Choose the right time of the day when you feel full of energy.

  • Don't be too hard on yourself, stop whenever you feel fatigued.

  • For cardiac, diabetic patients and people with high blood pressure, ask your doctor about the best exercise program suitable for you.

  • Excercise helps you to reduce your stress and boost your mood.

Thursday, January 1, 2009

More Proactol reviews

Here are more Proactol reviews from satisfied customers that used Proactol and actually lost weight: