Lose weight without starving yourself, try the quick fat loss diet!
(Lose weight in 11 days!)
(Lose weight in 11 days!)
Why am I overweight?
You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.
Low Calorie Diets Do NOT work:
You start a diet and begin skipping meals, thinking that you will do whatever it takes to lose weight. So you perhaps have a piece of fruit for lunch (you already skipped breakfast!) or any other small food item instead, since you're still convinced that you can starve yourself thinner.
Hours later, when dinnertime arrives you’re so miserable and hungry that you have a major headache – and this is the moment when you finally begin to realize that starving yourself might not be such a good idea after all.
But you’re determined to stick to your diet since you don't want to be a quitter so soon -- so you’ll decide to hold out for another few days on this diet (or even a week or two, depending on how brave you are!). Finally, the result will still be the same : you are NOT getting any slimmer!
The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day.
For example: If you begin eating 2,500 calories per day then your metabolism will adjust itself so that your body begins burning 2,500 calories per day.
If you try to starve yourself by suddenly eating 1,000 calories per day then your metabolism will again ADJUST ITSELF so that your body begins to burn only 1,000 calories per day. That's why you have failed in your past dieting attempts, that's why you always seem to fail when you try and starve yourself.
You actually need to FOOL your metabolism so that your body doesn't adjust itself to the new diet.
What this means is that you cannot get slimmer until you CHANGE your eating habits to something NEW and DIFFERENT, something which you've never tried before.
For example, if you choose to keep eating your same meals.......then you'll be stuck with the SAME BODY forever. Your body will not change all by itself, because you won't wake up one morning and be thinner until you TAKE THAT FIRST STEP and try something new.
Interesting Fact: Did you know that your fat tissue REALLY can be burned away.......since it's actually MEANT to be burned?
It's true, and the only reason why fat tissue is being stored on your body is because your body's fat burning hormones are not being released after each meal in the correct amounts.
The New Accelerated Fat Burning Diet allows you to lose weight just by changing your eating habits, and so confusing your metabolism. You will lose 9 lbs every 11 days. Yes, you can lose weight in 11 days and repeat it untill you reach the desired weight. This is a real quick fat loss diet.
FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT.
You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day.
It's not really any more complicated than that, and the way to start losing weight has nothing to do with starving yourself or jogging.
In fact, our entire society has been eating low fat foods in greater quantity over the last decade – but yet our society is still getting fatter and fatter. So that should tell you something about low fat diets.
- For example, if you eat 2 lbs. of sugar every day then you’ll probably gain some fat tissue after a while – but yet sugar has ZERO FAT CALORIES in it. So eating 2 lbs. of sugar every day is a “fat free” diet, but yet you’d still gain fat.
- Likewise, if you eat a huge bowl of white rice at every single meal then you’d soon gain fat tissue on your body – but yet this is a fat free food too.
- Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage.
Also, did you know that these 2 hormones are controlled by the foods that you eat? It's true.
Your body needs calories (proteins, carbohydrates and fats). Fast weight loss can be achieved by giving your body the right amounts of calories at the right times of he day NOT by counting calories and starving yourself. You can try yourself, The New Idiot Proof Diet to lose weight in 11 days!, The quick fat loss diet.
